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6/10 WOD


For Time:

50 – 40 – 30 – 20 – 10 – Sit-ups

20 – 16 – 12 – 8 – 4 – Burpee Box Jump Overs (24/20)

10 – 8 – 6 – 4 – 2 – Deadlifts (@ 80% 1-Rep Max


Buy-out - 25 Pull-ups

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