5/27 WOD
- May 26, 2025
- 1 min read
Strict Press
6 x 6 RPE 8-9
2 minutes rest
Then
Seated Arnold Press
4x12 RPE 8
1 minute rest
Then
4 Rounds For Time - 15 Minute Cap
40 Double-unders
21 Wall Balls
6/6 Dumbbell Shoulder to Overhead
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