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    • Apr 25
    • 1 min read

4/26 WOD

EMOM - 12 Minutes

#1 - 15 V-ups

#2 - 40 Second Side Plank Right

#3 - 40 Second Side Plank Left

#4 - 40 Second Plank


Then


AMRAP - 20 Minutes

200 Meter Run

12 Dumbbell Floor Presses

6 Wall walks

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