8/21 WOD

Snatch Balance + Overhead Squat

1x(1+4) Light

3x(1+4) Light to Moderate

1x(1x4) Light

Then

For Time

15-12-9-6-3

Hang Squat Snatch (sub snatch balance) (75/35)

Pull-ups

*100 Meter Run After Each Round

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