6/13 WOD

Warm-up for the following.

25 Minute AMRAP:

10 Pull-ups

20 Push-ups

30 Air Squats

On the…

0:00 – Run 200 Meters

5:00 – Run 200 Meters

10:00 – Run 200 Meters

15:00 – Run 200 Meters

20:00 – Run 200 Meters

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