10 Minute AMRAP: Buy In – 1000/750 Meter Row 30 Double Unders 8 Devil Presses (35s/25s) 4-minute rest 8 Minute AMRAP: Buy In – 750/600...

Teams of 2 For Time Row 6500 Meters Person A - Row Person B - 10 Deadlifts (135/95) 100 Meter Farners Carry 10 Slam Ball / Sandbag Cleans

5 Rounds Not For Time 10/10 Single Arm Dumbbell Press 12 Plate Front Raise :30 Second Hollow Hold Then Rowing 1000 Meter Row Rest 2...