Friday 02/27/26
- 19 hours ago
- 1 min read
Warm-Up - 10 min
200m jog
10 med-ball cleans
10 push-ups
WOD (18 min) — Teams of 2
Partner A: 10 wall balls + 8 KB swings + 6 burpees + 2 Sit Ups
Partner B: DB Farmers Hold
Switch each round
1k Row For Time
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