9/25 WOD
- Sep 24, 2024
- 1 min read
Squat Snatch or Snatch Balance
1 x 3
1 x 2
3 x 1
*Small increases each set
Snatch Pull
4 x 3
Then
For Time
15-12-9
Power Snatch (95/65)
9-15-21
Bar Facing Burpess
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