7/26 WOD


10 Minute AMRAP:

Buy In – 1000/750 Meter Row

30 Double Unders

8 Devil Presses (35s/25s)

4-minute rest


8 Minute AMRAP:

Buy In – 750/600 Meter Row

30 Double Unders

8 Devil Presses

2-minute rest


6 Minute AMRAP:

Buy In – 500/400 Meter Row

30 Double Unders

8 Devil Presses