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7/15 WOD

  • Jul 14, 2025
  • 1 min read

5 Rounds - 2 Minutes Per Round


1 - Power Snatch +


1 - Hang Power Snatch +


1 - Snatch (sub snatch balance) +


1 - Overheard Squat



Then



For Time


50-25


Burpees


Wall Balls



Buy-out


200 Meter Farmer's Carry

 
 
 

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