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    • Jun 6, 2022
    • 1 min read

6/7 WOD

In Team of 2 - Row 8K Meters (40-Minute Cap)


Partner A - Row


Partner B - Complete the following

10 - Slam Ball Cleans

100 Meter Slam Ball Bear Hug Carry

15 - V-ups


Partners switch once after each partner B cycle is completed.

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