AMRAP - 21 Minutes - Teams of 2
All Work is Split
30 Calorie Row
20 Lateral Bar Over Burpees
10 Power Cleans (155/105)
3 Rounds
30 Russian Twist
30 Slow Knee Tucks
AMRAP - 21 Minutes - Teams of 2
All Work is Split
30 Calorie Row
20 Lateral Bar Over Burpees
10 Power Cleans (155/105)
3 Rounds
30 Russian Twist
30 Slow Knee Tucks