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    • Jun 25
    • 1 min read

6/26 WOD

In Teams of 2 - I Go You Go


Buy-in

45 Synchro Burpees


Then -


4 Round For Time

40 Cal Row

40 Dumbbell Box Step-ups

40 Alternating Dumbbell Clean & Jerks

40 Weighted Sit-ups

40 Ring Rows

40 Air Squats

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