Tabata #1
Toy Soldiers/Inch Worms
Tabata #2
Hollow Hold/Flutter Kicks
Then
EMOM - 30 Minutes
9 Air Squats
6 Push-ups
3 Kettlebell Swings
Tabata #1
Toy Soldiers/Inch Worms
Tabata #2
Hollow Hold/Flutter Kicks
Then
EMOM - 30 Minutes
9 Air Squats
6 Push-ups
3 Kettlebell Swings