3/28 WOD
Mar 27, 2024
1 min read
Power Clean + Front Squat + Split Jerk + Power Clean + Split Jerk
5 x (1+1+1+1+1)
Build to a moderate set
Then
For Time
10 – 20 – 30 – 40 – 50
Sit-ups
Double Unders (Double Singles)
200 Meter Run After Each Round
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