15 Minute Clock
Power Clean + Front Squat
Build to a heavy complex
3 Rounds For Time:
10 Squat Cleans (135/95)
10 Push Jerks (135/95)
15 Minute Clock
Power Clean + Front Squat
Build to a heavy complex
3 Rounds For Time:
10 Squat Cleans (135/95)
10 Push Jerks (135/95)