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    • Mar 26
    • 1 min read

3/27 WOD

Warm-up for the following


EMOM - 40 Minutes

Minute #1 - Alternating Dumbbell Snatches

Minute #2 - Burpees

Minute #3 - Deadlifts (135/95)

Minute #4 - A-Frame Toe-Touches

Minute #5 - Rest


45s work / 15s rest

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