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3/16 WOD

Test Your

1-Rep Max - Barbell Front Squat



For Time:

10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1

Deadlift (225/155)

1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10

Toes to Bar

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