2/28 WOD
Feb 27, 2023
1 min read
Warm-up for the following:
Buy-in - 100 Cal Row
10 Rounds - For Time
9 Deadlifts (95/75)
6 Push Press
3 Front Squats
Buyout - 100 Alternating Leg Raises
Then
Alternating
4x8 - Tate Press
4x15 - Lateral Delt Fly
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