Feb 1, 20241 min read

2/2 WOD

Dumbbell Romanian Deadlift

4x10

Then

Snatch Balance + Overhead Squat

1x(1+4) - Light

1x(1+3) - Moderate

1x(1+3) - Moderate to heavy

2x(1+3) - Moderate to heavy

1x(1x3) - Light

AMRAP - 3 Minutes

20 Deadlifts

20 Hang Power Cleans

20 Shoulder to Overhead

Max Front Squats with remaining time

All Barbells (95/65) or (75/45)

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