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2/2 WOD

Dumbbell Romanian Deadlift


4x10



Then



Snatch Balance + Overhead Squat


1x(1+4) - Light


1x(1+3) - Moderate


1x(1+3) - Moderate to heavy


2x(1+3) - Moderate to heavy


1x(1x3) - Light



AMRAP - 3 Minutes


20 Deadlifts


20 Hang Power Cleans


20 Shoulder to Overhead


Max Front Squats with remaining time



All Barbells (95/65) or (75/45)

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