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Feb 10, 20221 min read

2/11 WOD

With A Partner - 12 Minute Time Cap

Complete The Following

1600 Meter Run

50 Pull-ups

50 Push-ups


For Time

10 Alternating Dumbbell Snatch 50/35 lbs

15 Burpee Box Jump Overs 24/20″

20 Alternating Dumbbell Snatch 50/35 lbs

15 Burpee Box Jump Overs 24/20″

30 Alternating Dumbbell Snatch 50/35 lbs

15 Burpee Box Jump Overs 24/20″

40 Alternating Dumbbell Snatch 50/35 lbs

15 Burpee Box Jump Overs 24/20″

50 Alternating Dumbbell Snatch 50/35 lbs

15 Burpee Box Jump Overs 24/20″

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