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    • Dec 5, 2022
    • 1 min read

12/6 WOD

Warm-up for the following:


Tabata #1 - Cal Bike


Tabata #2 - Alternating Dumbbell Snatches


Tabata #3 - Battle Ropes


Tabata #4 - Ring Rows


:45 sec rest between tabatas


Repeat Cycle Once

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