Warm up for the following:
28 Minute AMRAP:
Teams of 2 - All Work Is Split
24 Alternating Dumbbell Snatches
24 Knee to Elbows
48 Russian Kettlebell Swings
24 Burpees
Warm up for the following:
28 Minute AMRAP:
Teams of 2 - All Work Is Split
24 Alternating Dumbbell Snatches
24 Knee to Elbows
48 Russian Kettlebell Swings
24 Burpees