11/29 WOD
- Nov 28, 2023
- 1 min read
24 Minute Ladder
3-6-9-12-15-18-21-24-27-30
-Box Jumps
-Dumbbell Snatches
-Pike Push-ups
Then
3 Rounds
15 Toe Touches
15 Side Plank Hip Touch Right
15 Side Plank Hip Touch Left
Rest as needed between rounds
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