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11/27 WOD

  • Nov 26, 2024
  • 1 min read

Team Chipper


Teams of 2



100 Cal Row


80 Barbell Front Squats (45/35)


70 Knees to Chest


60 Barbell Push Press (45/35)


50 Burpees Over Partner


40 Barbell Back Squats (45/35)


30 30 Meter Shuttle Runs (down and back is 1)


20 - Overhead Barbell Squat (45/35)


10 - Sycronized Burpess

 
 
 

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