1/28 WOD
- Everlong
- Jan 27
- 1 min read
Buy In – 1000/800 Meter Row
10 Minute AMRAP:
30 Double Unders
8 Devil Presses (35s/25s)
4-minute rest
8 Minute AMRAP:
Buy In – 750/600 Meter Row
30 Double Unders
8 Dumbbell Snatches
2-minute rest
6 Minute AMRAP:
Buy In – 500/400 Meter Row
30 Double Unders
8 Dumbbell Thrusters
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