Tabata #1
Alternating Single Leg Step-ups
Tabata #2
Cal Bike
Tabata #3
Spiderman Push-up/Hand Release Push-ups
Tabata #4
Battle Ropes
Repeat
Tabata #1
Alternating Single Leg Step-ups
Tabata #2
Cal Bike
Tabata #3
Spiderman Push-up/Hand Release Push-ups
Tabata #4
Battle Ropes
Repeat