Back Squat 1x10 RPE 5 1x8 RPE 6 1x6 RPE 6.5 1x4 RPE 7 2 Minutes Rest between sets Then Rowing Intevals EMOM 10 Minutes 180/200 Meters...

CROSSFIT OPEN WORKOUT #2 https://games.crossfit.com/workouts/open/2025

Warm up for the following EMOM - 12 MInutes 2 Power Clean + 1 Jerk Then 5 Rounds: :30 Box Jumps :30 Rest :30 Dumbbell Floor Press :30...