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8/29 WOD

Aug 28, 2022
1 min read

Push Press + Push Jerk

5 Sets Build to a heavy set:

2 Push Press + 2 Push Jerk


Then


For Time:

42 Russian Kettlebell Swings (72/53)

21 Push Press (95/65)

30 Russian Kettlebell Swings

15 Push Press

18 Russian Kettlebell Swings

9 Push Press

 
 
 

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