22 Minute AMRAP:
6 Hang Power Cleans (155/105)
12 Toes to Bar
18 Calorie Row
3 Rounds
1 Minute Plank
Directly Into
15/15 Side Plank Hip Touches
22 Minute AMRAP:
6 Hang Power Cleans (155/105)
12 Toes to Bar
18 Calorie Row
3 Rounds
1 Minute Plank
Directly Into
15/15 Side Plank Hip Touches