7/26 WOD
Jul 25, 2024
1 min read
Filthy 50's
50 Box Jumps
50 KB Goriila Rows
50 Kettlebell Swings
50 Front Rack KB Walking Lunges
50 Knees-to-Elbow
50 Dumbbell Push Press (35/25)
50 Ab Mat Sit-up
50 Wall Balls
50 Burpees
50 Double-unders
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