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    • Jun 8, 2022
    • 1 min read

6/9 WOD


Tabata #1

Battle Ropes


Tabata #2

Alternating Side Plank Hip Touches


Tabata #3

Slam Ball Bear Hug


Tabata #4

Cal Bike


Repeat Cycle Once - 45 seconds between tabatas


Buy-Out - Big Block Run

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