In Teams of 2 - I Go You Go
AMRAP - 8 Minutes
40 Meter Sprints
15-Minute Clock*
Test for Front Squat 1-Rep Max
Rest 5 Minutes
15-Minute Clock*
Test for Back Squat 1-Rep Max
In Teams of 2 - I Go You Go
AMRAP - 8 Minutes
40 Meter Sprints
15-Minute Clock*
Test for Front Squat 1-Rep Max
Rest 5 Minutes
15-Minute Clock*
Test for Back Squat 1-Rep Max