In Team of 2 - Each person completes all rows.
3 Rounds
Row 400 Meters
Row 600 Meters
Row 800 Meters
Tabata
Alternating Dumbbell Fish Hook Hold
In Team of 2 - Each person completes all rows.
3 Rounds
Row 400 Meters
Row 600 Meters
Row 800 Meters
Tabata
Alternating Dumbbell Fish Hook Hold