4 Rounds
9 Deadlifts @ 65% 1-Rep Max + 9 Max Very Box Jumps
*Box Jumps can be at any height and should be for quality, don't rush.
Then
Snatch Grip Push Press + Overhead Squat
5x(3+3)
Then
For Time
30-20-10
Burpee Pull-up
15-10-5
Slamball or Sandbag Clean
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