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6/19 WOD

  • Jun 18, 2024
  • 1 min read

EMOM 6 Minutes


6 Touch & Go Power Snatch



Then



Super Set The Following



Snatch Pull


5x2


BenchPress


5x8



Then



AMRAP - 12 Minutes


12 Kettlebell Swings


9 Goblet Squats


6 Kettlebell Deadlift High Pull

 
 
 

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