For Time
40 Handstand Push-ups
40 Wall Balls (20/14)
40 Dumbbell Snatches (50/35)
800 Meter Run
40 Med Ball Sit-ups
40 Toes-to-bar
40 Box Jump Overs
Buy-out - 400 Meter Farmer's Carry
For Time
40 Handstand Push-ups
40 Wall Balls (20/14)
40 Dumbbell Snatches (50/35)
800 Meter Run
40 Med Ball Sit-ups
40 Toes-to-bar
40 Box Jump Overs
Buy-out - 400 Meter Farmer's Carry