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    • Jun 15
    • 1 min read

6/16 WOD

CORE

3 Rounds (3:00 on / 90s off)

30 Mountain Climbers

20 Sit-ups

Remaining Time: Hold Plank


For Time

10-9-8-7-6-5-4-3-2-1

Hang Power Cleans (135/115)

Pull-ups

Burpees Over Bar

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