Jun 131 min read

6/14 WOD

Squat Snatch

1x2

5x1 Small Increases each set

3x1 at same weight as last set

Then

Team Chipper

100 Cal Row

80 Deadlifts (95/75)

70 V-ups

60 Power Cleans (95/75)

50 Wall Balls

40 Push Jerk (95/45)

30 Push-ups

20 Power Snatches

10 Burpees Over Bar

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