6/10 WOD
Jun 9, 2025
1 min read
Super Set the following
5-5-5-5-5
Dumbbell Bench Press
5 x 10
Dumbbell Bicep Curls
Then
Teams of 2 - All Work Is Split
AMRAP - 28 Minutes
600 Meter Run
-then-
AMRAP
30 Cal Row
30 V-Ups
30 Dumbbell Snatch (50/35)
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