50 - 40 - 30 - Cal Row
50 - 40 - 30 - Box Jumps
30 - 20 - 10 - Toes-to-bar
Rest 4 Minutes
40 - 30 - 20 - Cal Row
40 - 30 - 20 - Box Jumps
20 - 15 - 10 - Toes-to-bar
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