Teams of 2 - 30 Minute AMRAP
(All work is split / I Go You Go)
30 Calorie Row
20 Box Jump Overs (24/20)
20 Alternating Dumbbell Clean & Jerks
Teams of 2 - 30 Minute AMRAP
(All work is split / I Go You Go)
30 Calorie Row
20 Box Jump Overs (24/20)
20 Alternating Dumbbell Clean & Jerks