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    • May 19, 2022
    • 1 min read

5/20 WOD


10 Sets Not for Time:

3 Deadlifts @ 70% 1-Rep Max

20 Front Rack KB Carry (Heavy)



8 Minute AMRAP: teams of 2

Partner A – Handstand Hold

Partner B – Max Barbell Push Press (45/35)

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