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4/4 WOD

AMRAP - Power Clean (55% 1-Rep Max)


3 Rounds - 1:15 per round


Rest 2 Mintues between rounds



Then



Row For Time


1:40 Row


:20sec rest


1:40 Row


:20sec rest


1:40 Row


:20sec rest


1:40 Row


:20sec rest


1:40 Row


2 Minutes Rest


1:40 Row


:20sec rest


1:40 Row


:20sec rest


1:40 Row


:20sec rest


1:40 Row


:20sec rest




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