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    • Apr 26, 2022
    • 1 min read

4/27 WOD


4 Rounds For Time

200 Meter Run

10 D-Ball Clean Over Shoulder


Push Press

1x10 @ 55%

1x10 @ 60%

2x8 @ 65%


Strict Press

3x10 @ 70%


Time Permitting

Assisted Pull-ups 4x15

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