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4/26 WOD

Squat Snatch Waves


EMOM 9 Minutes


1) 2 @ Light


2) 2 @ Light-Moderate


3) 2 @ Moderate



Then



800 Meter Run


-then-


AMRAP - 15 Minutes


7 Toes to Bar


7 Power Snatches


7 Overhead Squats


(65/45)

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