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4/21 WOD

Apr 20, 2025
1 min read

E2MOM - 10 Minutes


Single Leg Kettlebell Box Step-ups


5 x 8/8 REP 7.5 - 8



Then



Bulgarian Split Squats


3x15/15



Rest 90s between sets



Then



AMRAP - 18 Minutes


100 Single-unders


15 - Heel Elevated Squats


10 - Alternating Dumbbell Snatches


5 - Pull-ups

 
 
 

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