3/21 WOD
- Mar 20, 2025
- 1 min read
Power Clean + Power Jerk
5 x (3x1) RPE 6.5
Rest 1:30 between sets
Then
Team of 2 Chipper
100 Deadlifts (135/95)
80 Cal Row
60 Wall Balls
40 Sandbag or Slam Ball Cleans
20 Burpees
Buy Out
10 x 100 Meter Sprints
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