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2/8 WOD

With A Partner Complete 6-Minutes of Work at Each Station - I go you go style


Station #1

Sled Push


Station #2

Battle Ropes


Station #4

Assult Bike


Station #3

Plate Hold (1 plate each hand)


Station #5

Modified GHD Sit-up


Station #6

Man-makers


*30s Transition Between Stations

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