2/8 WOD

With A Partner Complete 6-Minutes of Work at Each Station - I go you go style

Station #1

Sled Push

Station #2

Battle Ropes

Station #4

Assult Bike

Station #3

Plate Hold (1 plate each hand)

Station #5

Modified GHD Sit-up

Station #6

Man-makers

*30s Transition Between Stations

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