2/24 WOD
- Feb 23, 2025
- 1 min read
21 – 15 – 9
Sumo Kettlebell Deadlift High Pull
Push Press (115/85)
200 Meter Run After Each Round
Then
Power Clean + Power Jerk
1x(2+1)
4x(1+1) Build to a moderate weight
3x(1+1) Build to a heavy weight
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